AM Fitness and Wellness

There's No Better Time To Start Than Now!

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Calling DIYers

Calling DIYers

You're a lone wolf. A renegade. We get you. That's why we have so many individual workout options available. Jonesing for a quick 5-miler on the treadmill? You'll always find a free one. You chart your fitness course. We'll be the compass.

Make It A Group Thing

Make it a group thing

There's strength in numbers. True statement, especially in our group classes. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.

Corporate Wellness Programs

Getting (and staying) fit can be fun

Want an overall better work environment to be in? Come check out our corporate wellness programs to make your employees healthier and able to work harder, not worrying about as many sick days they have used up.  Our classes are a perfect way to get away from the workplace for about an hour and feel better everyday!  Nothing's more important than good health, especially in the workplace! Reduce sick days and workmans comp prices and increase overall health and attitude in the office. 

Calling All Athletes!

Calling DIYers

Looking to increase strength, speed, agility, and overall balance? Come check out our programs for sport specific workouts and individualized programs. No one around looks at an athlete the way we do and implement the same programs from the professional level all the way down to middle school.

Take a tour Check out what we offer We have tons o' classes
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